Mexican Fajitas- Flavors and Health Benefits

Texas and Mexico, each region have its signature dishes, culinary style, and taste. The chefs who belong to the fraternity of TEX-MEX (Mexican Texas) are an advantage as they can create dishes by combining these two culinary styles. One such dish is called as Fajita. It is a tortilla made of flour or corn which is filled with skirt steak and other seasonings. Skirt steak is a long, flat steak from the plate and differs in taste with flank steak. Chicken and beef are significant ingredients of a fajita. Bell peppers, onions, and favorite condiments tossed nicely with chicken or beef makes a perfect fajita. When served with charro beans, guacamole, fajitas can slay your time.

The nutritional value of a fajita tends to be medium calorific. If you are a food lover or if you are on cheat diet day then beef fajita is the best choice to relish your taste buds. Beef fajita is slightly more calorific than a chicken fajita; however, there's high protein content in beef in comparison to that of chicken. Guacamole and avocado are the best eatables to stuff in a fajita to complement its calorie content. Avocado improves the immune system by achieving low cholesterol levels and acts as an anti-oxidant.

A fajita stuffed with vegetables and the modest calorie-containing food is the right choice for you if you are on strict diet regimes. This TEX-MEX dish is an excellent source of proteins, vitamins, and minerals if it is adequately cooked to equal sodium levels. Grilled beef or chicken isn't bad for health if cooked in light oil. Moreover, chicken or beef is accompanied by vegetables which make a fajita fit for healthy consumption. You can go for portion control if you are craving for fajitas and your current diet plan does not allow any carb intake. Don't sabotage your diet efforts, instead get healthy eating stuff added to your Mexican dish to glee your taste.

Authentic Mexican Food

Vida Mia is one of the most excellent Mexican restaurants in San Antonio. You'll get yummiest fajita tacos under Tacos de la Calle section of the menu. You can seek an explanation about the types of fajitas and their stuffing from the restaurant staff. Additionally, for authentic fajitas check Favorites section of the menu. This family-run business has served millions of tortillas to its customers till today and is successfully pursuing the legacy. They are on the market since 1972 and have grown their set up on public demand and popularity.